I am deeply passionate about supporting both individuals and couples through life’s challenges. Whether you’re working through relationship struggles, navigating neurodiversity (ADHD, OCD, autism), grief, coping with anxiety or depression, figuring out who you are, or processing trauma, I offer a warm, safe, and non-judgmental space where you can feel seen, heard, and valued.
My approach is client-centered, trauma-informed, spiritually informed, and culturally sensitive. I tailor our work together to your unique needs, drawing from Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy (SFT), and Dialectical Behavior Therapy (DBT).
