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Rahao Therapy

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Please Note: We are currently in the process of transitioning our clinic name from Serenity Psychotherapy to Rahao Therapy.

During this transition, you may still see Serenity Psychotherapy on certain booking pages, emails, forms, or other communications. Rest assured, this is simply part of our rebranding process, and all services, clinicians, and appointments remain the same.

Thank you for your patience and support as we make this exciting transition. We look forward to continuing to support you as Rahao Therapy!

Anhad Kaur

I am deeply passionate about supporting individuals and couples through life’s challenges. Whether you’re navigating relationship difficulties, neurodivergence, grief, anxiety or depression, questions around identity, or the impact of trauma, I offer a warm and non-judgmental space where you can feel seen, heard, and understood.

My approach is client-centred, trauma-informed, culturally responsive, and spiritually informed. I believe therapy is about more than managing symptoms. It’s an opportunity to better understand yourself, explore the experiences and patterns that have shaped you, and create meaningful change.

I tailor our work to your unique needs, drawing from Emotionally Focused Therapy (EFT), mindfulness-based approaches, Cognitive Behavioural Therapy (CBT), Narrative Therapy, Solution-Focused Therapy (SFT), and Dialectical Behaviour Therapy (DBT).

I am deeply passionate about supporting individuals and couples through life’s challenges. Whethe... Read More

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Need Help? serenitypsychotherapy.on@gmail.com